Benefits of Yoga Before The Big Day

Exercising before the big day may not seem like the best thing to do, but there are a lot of benefits you can expect. Yoga has been around for many years, and there are many people who have managed to see improvements in their day to day life. The entire wedding process can be very stressful and time-consuming, but you can set aside a couple of minutes for Yoga. Yoga has been shown to have many benefits for the mind, body, and general well-being. Below are some benefits you can expect from doing yoga before the big day.

It reduces Stress
All brides are always going to get stressed out unless you are the most chill bride ever. Stress is the number one cause of mental breakdowns for brides. This is because of the overwhelming sense of duty needed to please others and ensure everything is perfect. There is a lot that needs to be done, and it can take a toll on you. It is normal to be stressed, but you need to manage the stress and relax a little bit. Taking part in a gentle flow class can be helpful in heightening the sense of relaxation before the big day.

It boosts your happiness
This day is supposed to be one of the happiest of your life. Unfortunately, many brides are usually caught up in all the small details and family drama to enjoy the day in a way that they should. Yoga can help with this. Yoga will help clear the mind and decrease anxiety, and also promote a sense of positive energy. Endorphins will be released throughout the body and will leave you feeling good, patient, and happy.

Helps you live in the moment
You will hear people saying that your wedding day will go by in flash, and this is true. There will be a lot going on and you may not be able to enjoy the moment. With yoga, you get the opportunity to slow it down and be present in the moment. The state of california has some lovely places where you can really ‘live in the moment’, see California yoga retreat options here.

It is great for public speaking
Yoga can help brides who have stage fright. With the right yoga breathing practices, you should be able to see some improvements. You will be able to get rid of jitters and have a steady breath so that your words can be projected better without sounding nervous. Performing a few rounds of diaphragmatic breathing before reciting the wedding vows will go a long way.

Improves posture and alignment
Yoga will have a lot of impact on your posture and alignment. You will be able to undo the years of improper posture by taking a couple of classes. This will come in handy because you want to feel confident and look good in the wedding photos.

Yoga is a great habit that you should pick up before and after the wedding. Many people have been able to enjoy their weddings because they were present and felt relaxed. To enjoy every bit of your wedding, consider doing yoga.

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What To Watch Out For When You Bring A Baby To A Friends Wedding

Before you ever assume you can bring a baby to a wedding, you’ll want to be considerate enough to check with the bride and groom. Some weddings state that they don’t want any children present at the ceremony.

Be respectful of such requests. Usually, they are to prevent disruptions during the actual ceremony. If you are a nursing mom and invited to a wedding and it states no children, it’s reasonable to ask if there is a nursing mom’s lounge in the facility where you can hear everything without being disruptive. If so, this is usually acceptable, otherwise, bringing a baby to the actual ceremony will be a no-no.

If it is permissible to bring children and babies to the wedding, be considerate of other guests and if baby or children are making too much noise during the ceremony, it’s time for you to forfeit and remove the baby or children from the room so that others can watch the ceremony.

This doesn’t make you a bad parent. One can never predict how a baby or child is going to act during an important event. Of course, there is a bit of tension or excitement in the air, this is normal at such an event.

Babies and children seem to be very sensitive to such feelings of tension or excitement and it’s not unusual for them to choose this time to act out. If it doesn’t bother those around you, if it doesn’t bother the bride and groom or the officiant, just try to quiet the baby or child so that the ceremony can be finished.

There are going to be plenty of people willing to hold a baby. Sometimes this is too much of a good thing and you have a baby that has become overwhelmed. If you have a baby that is a “mommy’s baby or daddy’s baby” you’ll have to be gentle but firm with those types of people who are trying to help. Explain politely that baby is at an age where if he or she is out of sight of dad or mom, a fit may well ensue.

There are also those who you don’t want in contact with your baby due to germs or other issues. In this case, you’re going to have to be very polite but firm to keep baby safe. Have a few gentle answers at the ready for such people. You can also take pictures of cute moments and keep them safe in a baby memory book which can be shared with the rest of the family at a later time.

After the wedding, most receptions are much more kid friendly these days. You may wish to hover near a few friends that baby is familiar with so that you can sneak off to the bathroom or grab a bite to eat during the reception.

Keep in mind that most weddings aren’t really that long, if a baby isn’t welcome at the ceremony but is allowed at the reception, maybe you could bring along a teen that could watch baby somewhere nearby until you are done with the ceremony.


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Tips For Choosing A Wedding Photographer/videographer

Choosing the right wedding photographer is important because they will be immortalizing your big day. However, many couples find it difficult to choose a photographer because there are so many available and offering their services. When looking for a wedding photographer in Bay area CA, there are some tips that you can use to find the right one.

Know The Different Styles

No two wedding photographers are the same and the pictures they take of your wedding will be different. There are three general styles that you need to know about and they are classic, traditional and photojournalistic. In the past, all wedding photographers were traditional, but with the changing times the way weddings are documented has changed. See if they have shot any weddings at recreational resorts.

The traditional photographer will generally take posed pictures and spend time with people arranging the pictures in a certain way. The photojournalistic photographer will take more candid pictures and will generally never ask for staged pictures. The classic photographer also known as the balanced photographer will be a combination of both styles working with staged pictures and candid pictures.

Have An Idea Of Budget

As with everything in a wedding, you need to know what your budget for the photographer will be. You do not want to waste your time talking to a photographer that is outside of your budget. Of course, this does not mean that you should look at the cheapest price because it the price is too good to be true then there is generally something wrong. Remember that cost can generally be negotiated, but the quality of the images cannot.

Where To Find Photographers

The best place to start when looking for a photographer is your friends and family. If you know someone who has recently been married then you should ask about their photographer. If you do not know anyone who could help then an internet search should be your next stop. You can check the top wedding videography bay area options here.

However, you should not limit yourself to the first page of results because the websites on the first page are generally big companies that have the money to promote their website.

Carefully Consider Their Portfolio

Wedding photographers will generally have a portfolio on their website or be willing to provide you with one if you contact them. When you look at the pictures you need to carefully consider them. The images should make you want to look at more and you should be able to get the essence of each wedding through the picture. If the photographer’s style is all that you see then you might want to consider a different person.How about bringing your baby to your friend’s wedding.

Be Aware Of Weekend Warriors

The photographer that you choose should be a professional who does this for a living. Try and avoid any weekend warriors who do wedding photos as a side job or hobby. They will generally not provide you with the same quality images that a full-time professional can.

Before you choose your wedding photographer there are a number of points you need to consider. You need to ensure that you know the style they use and that this matches the essence of your wedding. You also need to ensure they are a professional and not someone who does this as a hobby.


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